Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one with the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at all ages; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early characteristic of a more serious issue or organic pathology that needs serious interventions.

Neck pain is normally seen in adult professionals after while using computer and other devices for too long hours without properly supporting the trunk musculature. Most the younger generation experience neck pain from a muscle pull during physical exercise; however, in many elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported often in those that have a chronic reputation osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting with the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a symptom of just a muscle pull that could have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like purchasing floor or with a couch or while travelling by air. However, in certain instances, it might occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes which could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must view a healthcare provider as early as possible if your neck pain is assigned to any of the following symptoms indicating a far more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and will not go away with simple modifications, in case your neck pain is getting worse, if neck pain is a member of numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by using a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain due to improper sleeping habits.

Physical therapy is a non-surgical as well as a non-invasive mode of therapy which is effective in all types of neck pain, no matter how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to help out with improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises can be periodic or intermittent dependant on the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the intensity of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the office or your lifestyle in general, see your physician to discuss if physiotherapy might help your case.